Join an illuminating journey into one of yoga’s most profound and practical philosophical systems. This academic talk explores the Samkhya model of mind—a sophisticated framework that offers remarkable insights into how our thoughts, emotions, and perceptions arise and transform.
Developed thousands of years ago, yet strikingly relevant to contemporary practice, the Samkhya system provides yoga practitioners and teachers with a detailed map of consciousness that can transform both our understanding and experience of yoga.
This talk bridges scholarly depth with practical application, making these ancient teachings accessible and immediately useful for modern yoga practitioners. Through clear explanations, traditional metaphors, and everyday examples, you’ll gain a deeper understanding of:
- The fundamental distinction between pure consciousness (Purusha) and the material world (Prakriti)
- The structure of mind with its components: buddhi (intellect), manas (sensory mind), ahaṅkāra (ego), and chitta (mind-stuff)
- How the three gunas (sattva, rajas, tamas) influence our mental and emotional states
- Ways to integrate these insights into your teaching methodology
- Connections between Samkhya philosophy and Patanjali’s Yoga Sutras
Whether you’re a dedicated yoga teacher, a serious practitioner, or simply curious about the deeper dimensions of yoga, this talk offers valuable insights that will enrich your practice and expand your understanding of yoga’s psychological wisdom.