In this lecture we explore the profound relationship between yogic literature and practical experience, discovering how ancient texts can transform our understanding of yoga and deepen our practice in meaningful ways. The journey begins with an exploration of the essential

Join me for a commemorative lecture honoring B.K.S. Iyengar’s birth anniversary. Drawing from my doctoral research, this talk explores how Iyengar transformed yoga from a local practice into a global phenomenon while maintaining its spiritual depth. The talk examines his