The Light on Life Study Pack is for those who want a lasting resource — something you can return to in teaching and practice. It gathers everything from the Yoga Readers cycle on B.K.S. Iyengar’s Light on Life: the inward

By Agi Wittich Ph.D. & CIYT Light on Prāṇāyāma is not a book you read once. You read it in layers. Maybe you start for the technique, then for the philosophy behind the technique, then for the moments when the

The Light on Prāṇāyāma Study Pack is for those who want to build a lasting resource – something you can return to in your teaching and practice over months and years. It brings together everything we explored during the Yoga