Knowledge, Practice, and Healing
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Opening Gathering for Light on Prāṇāyāma

Date and Time: January 18, 2026 8am UTC (Coordinated Universal Time)

In this new Yoga Readers cycle we will be reading B.K.S. Iyengar’s Light on Prāṇāyāma – his major work on yogic breathing, and a text that has quietly shaped how many teachers and practitioners around the world understand, teach, and practise prāṇāyāma today.

To open this journey, I’m inviting you to a special communal gathering on Zoom. (The Zoom links are sent via Yoga Readers Newsletter, Whats’app Group and Facebook Group.)

This first meeting is not yet a study session – it is an orientation and community circle. And in it we will:

  • Reconnect as a global community and welcome new members
  • Look at where we’ve come from – how The Tree of Yoga and Yoga: A Gem for Women prepared the ground for a serious exploration of breath
  • Introduce the place of Light on Prāāyāma in modern yoga and within the Iyengar tradition
  • Clarify what this cycle is and what it is not:
    • not an online “prāṇāyāma techniques course”
    • but a careful, text-based journey into the methodology, ethics, and subtle understanding of breath
  • Present the reading structure: units, pace, reminders, where to find questions, quizzes and recordings
  • Create space for you to share: your experience with prāṇāyāma so far, your hopes, reservations, and questions

We will also end with a short guided breath-awareness practice – very simple, accessible to all – to mark this as both an intellectual and an embodied beginning.

 

Ready to Go Deeper?

I’ve created the Light on Prāṇāyāma Study Pack – a complete resource for those who want ongoing access to all the recordings, study questions, and materials from this cycle.

The Study Pack includes all session recordings & the complete Study Companion PDF with reading schedule, focus questions, reflection prompts, and practical tools for teaching, key Sanskrit terms with explanations, and a curated bibliography for further exploration.

It’s designed for teachers, serious practitioners, and anyone who wants a lasting resource they can return to as their practice with prāṇāyāma matures.

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Agi Wittich PhD

Agi Wittich is a yoga practitioner since two decades, and is a certified Iyengar Yoga teacher. Wittich studied Sanskrit and Tamil at the Hebrew University of Jerusalem, Israel, completing a PhD with a focus on Hinduism, Yoga, and Gender. She has published academic papers exploring topics such as Iyengar yoga and women, the effects of Western media on the image of yoga, and an analysis of the Thirumanthiram yoga text.

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