Knowledge, Practice, and Healing
Date and Time: January 18, 2026 10:00 am

In this new Yoga Readers cycle we will be reading B.K.S. Iyengar’s Light on Prāāyāma – his major work on yogic breathing, and a text that has quietly shaped how many teachers and practitioners around the world understand, teach, and practise prāṇāyāma today.

To open this journey, I’m inviting you to a special communal gathering on Zoom.

What this opening gathering is about

This first meeting is not yet a study session – it is an orientation and community circle.

We will:

  • Reconnect as a global community and welcome new members
  • Look at where we’ve come from – how The Tree of Yoga and Yoga: A Gem for Women prepared the ground for a serious exploration of breath
  • Introduce the place of Light on Prāāyāma in modern yoga and within the Iyengar tradition
  • Clarify what this cycle is and what it is not:
    • not an online “prāṇāyāma techniques course”
    • but a careful, text-based journey into the methodology, ethics, and subtle understanding of breath
  • Present the reading structure: units, pace, reminders, where to find questions, quizzes and recordings
  • Create space for you to share: your experience with prāṇāyāma so far, your hopes, reservations, and questions

We will also end with a short guided breath-awareness practice – very simple, accessible to all – to mark this as both an intellectual and an embodied beginning.

In this new Yoga Readers cycle we will be reading B.K.S. Iyengar’s…

Subtle Architecture (Pages 32–63)

Embodied Practice (Pages 64–98)

The Art of Breath (Pages 99–120)

Specialized Practices (Pages 152–184)

Advanced Integration (Pages 185–220)

Beyond Technique (Pages 223–254)

IAs our Yoga Readers cycle on B.K.S. Iyengar’s Light on Prāṇāyāma comes…

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