B.K.S. Iyengar’s Light on Prāṇāyāma: The Yogic Art of Breathing is widely regarded as the most systematic modern manual on yogic breathing. It takes something that is often treated as mysterious, vague, or dangerously powerful, and gives it a clear

Reading Schedule Week 1 (May 1st – May 11th) – the preface and the Introduction Week 2 (May 12th – May 18th) – Chapter 1 Weeks 3 & 4 (May 19th – June 8th) – chapter 2 Weeks 5 &

I am delighted to announce the next chapter in our Yoga Readers community: an exploration of B.K.S. Iyengar’s seminal work, “The Tree of Yoga.” This enlightening book transcends the physical realm of yoga, offering a comprehensive view of yoga as