Agi Wittich PhD
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Yoga Readers Eyal Shifroni Agi Wittich

ืžืคื’ืฉ ืžื™ื•ื—ื“ ืขื ืื™ืœ ืฉืคืจื•ื ื™ ื‘ืขืงื‘ื•ืช ืขืฅ ื”ื™ื•ื’ื”

ื”ืฆื˜ืจืคื• ืืœื™ื ื• ืœืžืคื’ืฉ ืžืขืฉื™ืจ ืขื ืžื•ืจื” ื”ื™ื•ื’ื” ื”ื‘ื›ื™ืจ ื‘ืฉื™ื˜ืช ืื™ื™ื ื’ืจ, ืื™ื™ืœ ืฉื™ืคืจื•ื ื™, ื‘ื• ื ืขืžื™ืง ืืช ื”ื‘ื ืชื ื• ื‘ืกืคืจื•ืช ื•ื‘ืชืจื’ื•ืœ ื”ื™ื•ื’ื”. ื‘ื”ืชื‘ืกืก ืขืœ ื ื™ืกื™ื•ื ื• ื”ืขืฉื™ืจ ื”ืŸ ื›ืžื•ืจื” ื•ื”ืŸ ื›ืกื•ืคืจ, ืื™ื™ืœ ื™ืฉืชืฃ ืชื•ื‘ื ื•ืช ื™ื™ื—ื•ื“ื™ื•ืช ืขืœ ื ืงื•ื“ืช ื”ืžืคื’ืฉ ื‘ื™ืŸ ืชืจื’ื•ืœ ื”ื™ื•ื’ื” ื•ื”ืžื™ืœื” ื”ื›ืชื•ื‘ื”. ื‘ืžืคื’ืฉ

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ื™ื•ื’ื” ืœื ืฉื™ื ื•ื ืฉื™ื ื‘ื™ื•ื’ื”: ื”ืจืฆืื” ื•ืฉื™ืขื•ืจ ืžื™ื•ื—ื“ ืœืจื’ืœ ื™ื•ื ื”ื™ื•ื’ื” ื”ื‘ื™ื ืœืื•ืžื™ 2024

ื”ืจืฆืื”: “ื™ื•ื’ื” ืœื ืฉื™ื ื•ื ืฉื™ื ื‘ื™ื•ื’ื”” 10:00 ืžืœื›ื™ 10, ืžืฉื›ื ื•ืช ืฉืื ื ื™ื, ื™ืจื•ืฉืœื™ื ื”ื™ื•ื ืจื•ื‘ ื”ืขื•ืกืงื™ื ื‘ื™ื•ื’ื” ื‘ืขื•ืœื ื”ืžืขืจื‘ื™ ื”ืŸ ื ืฉื™ื! ื‘ื”ืจืฆืื” ื ื‘ื—ืŸ ื›ื™ืฆื“ ื”ืฉืชื ื” ืžืงื•ืžืŸ ืฉืœ ื ืฉื™ื ื‘ื™ื•ื’ื” ืœืื•ืจืš ื”ื”ื™ืกื˜ื•ืจื™ื”. ื ืจืื” ื›ื™ืฆื“ ื‘ืชืงื•ืคื” ื”ื•ึตื“ึดื™ืช (ื”ืขืชื™ืงื”) ื ืฉื™ื ื–ื›ื• ืœื–ื›ื•ื™ื•ืช ืฉื•ื•ืช ื‘ืชืจื’ื•ืœ ืžื“ื™ื˜ืฆื™ื™ืช

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ืžืงื•ืจื•ืช ืชื ื•ื—ื•ืช ื”ื™ื•ื’ื”: ืžื™ืชื•ืœื•ื’ื™ื” ื•ื”ื™ืกื˜ื•ืจื™ื” (ื”ืจืฆืื”)

ืชื ื•ื—ื•ืช ื”ื™ื•ื’ื” (ื‘ืกื ืกืงืจื™ื˜: ืืกื ื”) ื”ืคื›ื• ืœืชื•ืคืขื” ื›ืœืœ-ืขื•ืœืžื™ืช: ื”ืŸ ืžืชื•ืจื’ืœื•ืช ืขืœ ื™ื“ื™ ืžื™ืœื™ื•ื ื™ื ื‘ืจื—ื‘ื™ ื”ืขื•ืœื ืœืจื•ื•ื—ืชื ื”ื’ื•ืคื ื™ืช, ื”ื ืคืฉื™ืช ื•ื”ืจื•ื—ื ื™ืช. ืืš ืžื” ื”ืžืงื•ืจื•ืช ื”ืจื•ื—ื ื™ื™ื ืฉืœ ื”ืชืจื’ื•ืœื™ื ื”ืœืœื•? ื›ื™ืฆื“ ื”ืŸ ื”ืชืคืชื—ื• ืœื›ื“ื™ ื”ืชื•ืคืขื” ื”ืคื•ืคื•ืœืจื™ืช ืฉืื ื• ืžื›ื™ืจื™ื ื›ื™ื•ื?ื”ืฆื˜ืจืคื• ืืœื™ ืœืžืกืข ืžืœื ืชื•ื‘ื ื•ืช ื‘ืขืงื‘ื•ืช ืฉื•ืจืฉื™

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ืื ืจื’ื™ื™ืช ื”ื—ื™ื™ื ื‘ื™ื•ื’ื”: ื‘ื™ืŸ ืคืจืื ื” ืœืงื•ื ื“ืœื™ื ื™ (ื”ืจืฆืื”)

ื™ื“ืขืชื ืฉื™ื•ื’ื” ื”ื™ื ื”ืจื‘ื” ืžืขื‘ืจ ืœืชื ื•ื—ื•ืช ื’ื•ืคื ื™ื•ืช? ื™ื“ืขืชื ืฉืžื˜ืจืช ื”ืชื ื•ื—ื•ืช – ื›ืžื• ื’ื ืžื˜ืจืช ืชืจื’ืœื™ ื”ื ืฉื™ืžื” – ื”ื™ื ืœืขื•ืจืจ ืืช ืื ืจื’ื™ื™ืช ื”ื—ื™ื™ื? ื”ืื ืืชื ืกืงืจื ื™ื ืœื’ื‘ื™ ืื ืจื’ื™ื•ืช ื”ื—ื™ื™ื ื”ืกืžื•ื™ื•ืช ื”ืขื•ืžื“ื•ืช ื‘ืœื‘ื” ืฉืœ ืคื™ืœื•ืกื•ืคื™ื™ืช ื”ื™ื•ื’ื”? ื”ืฆื˜ืจืคื• ืืœื™ื™ ืœื”ืจืฆืื” ื”ืงืจื•ื‘ื” ืฉืชืขืกื•ืง ื‘ื“ื™ื•ืง

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ืื™ื™ื ื’ืืจ ื™ื•ื’ื” ื‘ื”ืชืืžื” ืœืžื—ื–ื•ืจ ื”ื—ื•ื“ืฉื™

ื›ืฉื’ื™ื˜ื” ื ืฉืืœื” ืื™ืœื• ืชืจื’ื•ืœื™ ื™ื•ื’ื” (ืืกืื ื•ืช ื•ืคืจื ืื™ืืžื”) ืื™ืฉื” ื™ื›ื•ืœื” ืœืชืจื’ืœ ื‘ื‘ื™ื˜ื—ื•ืŸ ื‘ืขืช ืžื—ื–ื•ืจ ื”ื•ื•ืกืช โ€“ ื”ื™ื ืขื ืชื” ืฉื™ืฉ ืœืชืจื’ืœ ืชื ื•ื—ื•ืช “ื”ืขื•ื–ืจื•ืช ืœื ืฉื™ื ืœืฉืžื•ืจ ืขืœ ื‘ืจื™ืื•ืชืŸ ื•ืฉืื™ื ืŸ ื™ื•ืฆืจื•ืช ื”ืคืจืขื” ืœื–ืจื™ืžืช ื”ืžื—ื–ื•ืจ. ืขืœ ื”ืืกืื ื•ืช ืœื”ื™ื‘ื—ืจ ื›ืš ืฉื”ืžืชืจื’ืœืช ืœื ืชืชืจื•ืงืŸ ืžืื ืจื’ื™ื” ื•ืฉืœื ืชืชืจื—ืฉ

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ืชืจื’ื•ืœ ื™ื•ื’ื” ื‘ืชืงื•ืคื•ืชย ืงืฉื•ืช

ื”ื—ื™ื™ื ืžื–ืžื ื™ื ืจื’ืขื™ื ื˜ื•ื‘ื™ื ื‘ืžื™ื•ื—ื“ ื•ืจื’ืขื™ื ืงืฉื™ื ื‘ืžื™ื•ื—ื“. ืœืขืชื™ื ืžื“ื•ื‘ืจ ื‘ืชืงื•ืคื•ืช, ื•ืœืขืชื™ื ื‘ืชืงื•ืคื•ืช ืืจื•ื›ื•ืชโ€ฆ ื”ื™ื•ื’ื” ืชืžื™ื“ ืขื–ืจื” ืœื™ ืœืขื‘ื•ืจ ืืช ื”ืชืงื•ืคื•ืช ื”ืงืฉื•ืช. ื‘ื™ืŸ ืื ื–ื” ื”ื™ื”ย ืคื—ื“ย ืžื”ืœื ื ื•ื“ืข, ืื•ย ื“ืื’ื”ย ืœืžื” ืฉืขืชื™ื“ ืœืงืจื•ืช, ืื•ย ื›ืขืกย ืขืœ ื–ื” ืฉื“ื‘ืจื™ื ื”ื ื›ืš ื•ืœื ืื—ืจืช, ื”ื™ื•ื’ื” ืขื–ืจื” ืœื™

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ืžื›ืชื‘ ืžืื‘ื”ื™ื’’ืื˜ื” ืื™ื™ื ื’ืืจ

ืชืจื’ื•ื ืžืื ื’ืœื™ืช ืฉืœ ืžื›ืชื‘ ืžืื‘ื”ื™ื’’ืื˜ื” ืื™ื™ื ื’ืืจ, ื ื›ื“ืชื• ืฉืœ ื‘.ืง.ืก ืื™ื™ื ื’ืืจ, ืžื™ื™ืกื“ ืžืกื•ืจืช ืื™ื™ื ื’ืืจ ื™ื•ื’ื”: ื—ื‘ืจื™ ื”ื™ืงืจื™ื, ืื ื• ื ืžืฆืื™ื ื›ืขืช ื‘ืžืฆื‘ ื•ืกื™ื˜ื•ืืฆื™ื” ืฉืžืขื•ืœื ืœื ื“ืžื™ื ื•. ืชืžื™ื“ ื”ืืžื ื• ืฉื–ื” ืงืจื” “ืœื”ื” ื•ืœื ื™ืงืจื” “ืœื ื•”. ื”ืชืงื•ืคื” ื”ื–ื• ืžืจืื” ืœื ื• ืฉื›ืœ ืื—ื“ ืคื’ื™ืข ื‘ืื•ืชื”

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