Welcome to Your Study Space Thank you for walking more deeply with Light on Life. This is your home base for everything in the Study Pack: all the session recordings, PDFs, questions, and references. Come back anytime to continue studying

 Thank you for registering for Threads in Patanjali’s Wisdom II online course with Dr. Agi Wittich This page contains everything you need for eight weeks of rigorous inquiry into Patañjali’s Yoga Sutras: all sutras in Sanskrit, all reading materials, all

 Thank you for registering for Threads in Patanjali’s Wisdom online course with Dr. Agi Wittich This page contains everything you need for eight weeks of rigorous inquiry into Patañjali’s Yoga Sutras: all sutras in Sanskrit, all reading materials, all reflective

Reading: Pages 223–254 Live Session: May 10, 2026 8am UTC Notes from our Sessions In this session of Yoga Readers, I took the community through the final chapters of B.K.S. Iyengar’s Light on Prāṇāyāma: Chapter 29 on Dhyāna (Meditation) and

 Thank you for registering for Threads in Patanjali’s Wisdom online course with Dr. Agi Wittich This page contains everything you need for eight weeks of rigorous inquiry into Patañjali’s Yoga Sutras: all sutras in Sanskrit, all reading materials, all reflective

Welcome to Your Study Space Thank you for walking more deeply with Light on Prāṇāyāma. This is your home base for everything in the Study Pack: all the session recordings, PDFs, questions, and references. Come back anytime to continue studying

Reading: Pages 152–184 Live Session: April 12, 2026 8am UTC Session Recording Notes from our Sessions Which nostril is more open right now? I opened the session with that question. I offered no explanation, no theory. Just: pause, feel, notice.