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โThe rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.โ With these poetic words from Light on Life, B.K.S. Iyengar evokes an image that is not merely metaphorical but
โPrฤแนa is the vehicle of consciousness.โ โ B.K.S. Iyengar, Light on Life This concise yet expansive statement from B.K.S. Iyengar reveals a foundational truth: prฤแนa, often translated simply as โbreath,โ is in fact the dynamic force that binds the various
In “The Tree of Yoga,” B.K.S. Iyengar offers a profound interpretation of the Amแนta Manthana (เค เคฎเฅเคค เคฎเคเคฅเคจ), revealing how this ancient mythological tale contains deep insights into the practice of pranayama. The story begins with a cosmic struggle between two
