Private Iyengar Yoga classes

Private Iyengar Yoga sessions offer an opportunity for focused, individualized work, tailored precisely to your needs, physical condition, and stage of practice.

In a private session, the pace, sequencing, and level of intensity are adjusted specifically for you. This allows for deeper understanding, greater precision, and attentive guidance that supports steady progress.

Private work can serve as a complementary framework alongside group classes, or as a standalone practice for those seeking a more individualized approach.

Contact me on Whats’App to schedule a private class

Who Is a Private Session Suitable For?

Private sessions are particularly suitable for:

• Practitioners who prefer individual attention and a slower, more detailed pace
• Those working with pain, injuries, or physical limitations
• Individuals returning to practice after a break
• Students who wish to deepen specific aspects of their practice
• People dealing with physical overload or high stress
• Those who feel more comfortable beginning in a one-to-one setting

No prior experience is required. The practice is adapted to where you are.

How Does a Private Session Work?

Each session is built according to your current condition and intention.

We work with clear verbal instruction, demonstration when needed, and hands-on adjustments — always respectfully and in accordance with your comfort.

Props such as blocks, belts, blankets, and chairs are used to refine alignment and support understanding of the action.

The focus is not on intensity, but on clarity.
The work is progressive and structured, building layer upon layer.

Contact me on Whats’App to schedule a private class

A Therapeutic Dimension

In addition to being a certified Iyengar Yoga teacher, I am also recognized as a yoga therapist and a scholar of yoga in Religious Studies.

I work with NATAL (Israel Trauma and Resiliency Center) and with PTSD rehabilitation projects of the Ministry of Defense. This experience informs my understanding of pacing, regulation, and gradual progression.

Private sessions are not psychotherapy. However, they are conducted with careful attention to safety, structure, and nervous system awareness.

Location, Fees & Scheduling

Private sessions take place in Jerusalem (Arnonah area).

The space is quiet, fully equipped, and suitable for precise and focused work.

Sessions are scheduled by prior arrangement.

To book a private session, please contact me via WhatsApp.

My availability is limited, and advance coordination is required.

Contact me on Whats’App to schedule a private class