70.00 ₪
A special exploration for the Yoga Readers community
Join a unique session of contemplation and practice through the world of Iyengar Yoga asana instruction.
In the session, we’ll dive into 5 foundational asanas – guided by the voices of B.K.S. Iyengar and Geeta S. Iyengar, based on Light on Yoga and Yoga: A Gem for Women.
Together, we will:
one
Contextualize the postures in the Iyengar tradition and broader yoga history
Practice 5 asanas with guidance from Guruji and Geetaji
Reflect as a group on the embodied experience
Analyze the nuances and differences between the teachings of Guruji in Light on Yoga and Geetaji in Yoga: a Gem for Women
Watch the recording for up to 14 days after each session
This workshop is offered exclusively to the Yoga Readers community.