Namaste,

Here you’ll find a collection of free resources I’ve created and curated to support your yoga journey. This is where I share with you a variety of content, including my thoughts and insights on topics like Yoga Philosophy, Sanskrit Terms, the legacy of B.K.S. Iyengar and Geeta Iyengar, the Yoga Sutra’s of Patanjali, and more.

I’ve also created free guides that you can download directly, and to further enrich your understanding, I’ve also added free lectures.

I hope these resources inspire and empower your practice.