Knowledge, Practice, and Healing

yogic terms

What is Vikalpa and Sankalpa

Vikalpa and Samkalpa: Meaning and Connection

In the exploration of yoga philosophy, particularly in the study of the mind and its faculties, the concepts of Vikalpa and Samkalpa hold significant importance. Both terms originate from the Sanskrit root “kalpa” (เค•เคฒเฅเคช), which encompasses meanings related to “imagination,”

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Iyengar yoga with Agi Wittich

Dhyana: The Profound Art of Meditative Absorption

Dhyana (เคงเฅเคฏเคพเคจ), representing the seventh limb of Patanjali’s eightfold path, embodies a state of profound meditation where the practitioner experiences complete absorption in the object of contemplation. This deep meditative state transcends ordinary concentration, emerging as the natural evolution from

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Iyengar Yoga with Agi Wittich

Dharana: The Art of Focused Concentration in Yoga Practice

Dharana (เคงเคพเคฐเคฃเคพ), representing focused concentration, stands as the sixth limb in Patanjali’s eight-limbed path of yoga. This essential concept transcends simple attention, embodying the practice of single-pointed focus where the mind becomes completely absorbed in one object of contemplation. Whether

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Iyengar Yoga with Agi Wittich

Abhyฤsa: The Art of Devoted Practice in Yoga Philosophy

In the rich tapestry of yoga philosophy, Abhyฤsa (เค…เคญเฅเคฏเคพเคธ) emerges as a fundamental concept that transcends mere physical practice. Described in both Patanjali’s Yoga Sutras and the Bhagavad Gita, Abhyฤsa represents a sustained spiritual practice that requires unwavering dedication and

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Ocean of Milk_Iyengar Yoga with Agi Wittich

The Ocean of Milk: Ancient Wisdom and Yogic Breath

In “The Tree of Yoga,” B.K.S. Iyengar offers a profound interpretation of the Amแน›ta Manthana (เค…เคฎเฅƒเคค เคฎเค‚เคฅเคจ), revealing how this ancient mythological tale contains deep insights into the practice of pranayama. The story begins with a cosmic struggle between two

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Shiva Tandava_Yoga with Agi Wittich

The Divine Dance: Siva’s Tandava & Yoga

In “The Tree of Yoga”, BKS Iyengar shares a fascinating story that bridges these two arts through a divine performance. The story begins with Lord Siva inviting Lord Vishnu to witness his tandavanrtya – the cosmic dance of destruction and

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