The Body as Temple
Brahmapurī and the Yogic Architecture of the Self When we practice yoga, we often hear that “the body is a temple.” But what does
Knowledge, Practice, and Healing
Knowledge, Practice, and Healing
Brahmapurī and the Yogic Architecture of the Self When we practice yoga, we often hear that “the body is a temple.” But what does
Private Iyengar Yoga sessions offer an opportunity for focused, individualized work, tailored precisely to your needs, physical condition, and stage of practice. In
A special offering for Light on Prāṇāyāma readers We’re happy to offer this 5-session online prāṇāyāma course with senior Iyengar teacher Stephanie Quirk at
Agi Wittich is a yoga practitioner since two decades, and is a certified Iyengar Yoga teacher. Wittich studied Sanskrit and Tamil at the Hebrew University of Jerusalem, Israel, completing a PhD with a focus on Hinduism, Yoga, and Gender. She has published academic papers exploring topics such as Iyengar yoga and women, the effects of Western media on the image of yoga, and an analysis of the Thirumanthiram yoga text.