Śavāsana: The Gateway to Inner Stillness and Meditative Awareness
In the vast and intricate repertoire of yoga āsanas (postures), Śavāsana (Corpse Pose) holds a unique and profoundly significant position. Often superficially perceived as
קבלו השראה והישארו מעודכנים – הירשם לניוזלטר שלנו לקבלת העדכונים האחרונים, תובנות מעוררות מחשבה ומשאבים בלעדיים למסע היוגה שלך
In the vast and intricate repertoire of yoga āsanas (postures), Śavāsana (Corpse Pose) holds a unique and profoundly significant position. Often superficially perceived as
In the vast repertoire of yoga āsanas, Śavāsana (Corpse Pose) holds a unique and profound position. As Geeta Iyengar explains in “Yoga: A Gem
In the rich tradition of yoga, Śaṇmukhī Mudrā stands as a profound technique for sensory withdrawal and inner awareness. As Geeta Iyengar explains in
Agi Wittich is a yoga practitioner since two decades, and is a certified Iyengar Yoga teacher. Wittich studied Sanskrit and Tamil at the Hebrew University of Jerusalem, Israel, completing a PhD with a focus on Hinduism, Yoga, and Gender. She has published academic papers exploring topics such as Iyengar yoga and women, the effects of Western media on the image of yoga, and an analysis of the Thirumanthiram yoga text.