Agi

Thank you for registering for Threads in Patanjali’s Wisdom online course with Dr. Agi Wittich This page contains everything you need for eight weeks of rigorous inquiry into Patañjali’s Yoga Sutras: all sutras in Sanskrit, all reading materials, all reflective

Session 3 – Threads in Patañjali’s Wisdom For Session 4: Āsana as a Path to Samādhi We explore Patañjali’s teaching on āsana, and more specifically, what might be the most misunderstood element of the Yoga Sutras. In just three sutras

Session 2 – Threads in Patañjali’s Wisdom For Session 3: Abhyāsa and Vairāgya We explore the twin pillars that support all yogic transformation:  अभ्यास (abhyāsa – practice) and वैराग्य (vairāgya – detachment). We’ll examine: What makes practice “firmly grounded”? What

Session 1 – Threads in Patañjali’s Wisdom For Session 2: Yoga and the Mind We explore Patañjali’s foundational definition: “Yoga is the control of mental modifications.” We’ll examine what does citta mean? What are vṛtti? What does “nirodha” mean? How